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Pro on the Move – Wellbeing and resilience for everyday life and work

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Our members keep Finland running, day in, day out. At the same time, the pressures of working life, the rush and the challenges of coping are becoming increasingly evident in everyday life.

That is why we want to do something truly meaningful and visible to promote our members’ wellbeing – not just in speeches and at work, but also in their free time. Where life happens. In everyday life. In those moments when people recharge and find inspiration.

Pro on the Move campaign challenges you to improve your wellbeing, offers you fantastic new member benefits and invites you to try something new at a member event in Pajulahti. Follow the #ProLiikkuu hashtag on social media and keep an eye out for our member newsletters in your inbox.

Let’s get moving together and feel better!
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Come and spend the most energetic day of the summer in Pajulahti!

We’re holding our Members’ Day in Pajulahti on Saturday 6 June 2026 from 10.00 am to 3.00 pm.

There is room for 500 members to experience, try out and get inspired by exercise, recovery and well-being. Everyone in their own way and at their own pace.

During the day, you can try out a wide range of sports, get inspired to get moving and receive practical tips on how to boost your energy in everyday life. There are options for those wanting to try new sports, lovers of gentle exercise and those looking to relax, regardless of fitness level or life situation.

You can also look forward to socialising, a great atmosphere and the joy of a summer’s day. The event is a low-threshold opportunity to be inspired, discover new insights and perhaps find that one thing that will carry you far into your everyday life.

Activities

During the day, you’ll have time to try three disciplines, as well as enjoy lunch and a snack.

Take a good look at the range of activities. When you register for the event, you can already choose the activities you’d like to try. Options range from bouldering and aqua aerobics to fitness boxing and canoeing.

Check out the day’s programme here or below.

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Prices

We want to offer a refreshing and enjoyable event that is free of charge for our members. We’ll cover the costs and provide lunch and a snack.

However, we do not organise or pay for transport to and from Pajulahti.

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Take on the challenges of the wellbeing trail

Everyday wellbeing involves getting enough physical activity, rest and making daily choices that support our wellbeing. We’ve created a programme for you, featuring accessible challenges designed to motivate you to exercise and recover, both on your own and with others. The challenges have been designed to suit all types of exercisers.

At the same time, you can enter prize draws, and we hope you’ll discover new ideas and routines for your everyday wellbeing. Go ahead and join in to take care of what matters most – you. 🫶

Join the Pro on the Move community
Click on the Howspace platform, which you’ll recognise from Pro´s training courses. Log in and join the Pro Liikkuu community. That’s how you access the wellbeing pathway!
Complete the challenges on the wellbeing trail that are designed to energise and rejuvenate you
We challenge you to get active, whether on your own or with others – perhaps even with a whole new group of people. The Path offers ideas not just for exercise, but for holistic wellbeing.
A new challenge every month
We will send you an email to remind you when a new challenge becomes available. All challenges can be completed right up until the end of the campaign in December.
eemil porvari pro liikkuu

Pro on the Move sponsors a promising young javelin thrower

The Pro Liikkuu campaign is sponsoring Eemil Porvari, 22, who has made a breakthrough on the international javelin scene.

Keep an eye out for this promising young talent in our Wellbeing Path challenges and member communications, as Eemil shares his training tips inspired by javelin and athletics. At our member event, you can get a taste of the joy of exercise with Eemil’s warm-up session.

Let’s cheer Eemil on together to top form for his upcoming competitions!

Train for free at Elixia fitness centres during week 13

Welcome to try ELIXIA for free! During the trial week, you can use the gym and take part in group exercise classes at all ELIXIA centres in the local area.

You can redeem this offer either directly at the ELIXIA centre’s customer service desk or on the ELIXIA website.

Take advantage of the constantly updated new member benefits for your wellbeing

Start your membership at Elixia at a special member rate and enjoy a wide range of services

  • top-quality gyms
  • a wide range of group exercise classes
  • online workouts
  • personal training services

Come and try out Elixia’s services for free during Week 13 of the Pro´s Introductory Week! Claim your free week here.

Train like Nadal! Get high-quality equipment – the same gear used by the world’s top athletes – at a 20% member discount.

Babolat is an innovative brand offering a complete range of equipment for all tennis, badminton and padel enthusiasts. The range includes rackets, strings, shoes, clothing, balls and shuttlecocks, bags and accessories.

Babolat is the official equipment supplier to over 500 professional athletes worldwide, including tennis stars Rafael Nadal (Spain), Carlos Alcaraz (Spain) and Juan Lebron (Spain, world number one in padel from 2019 to 2022).

To claim your discount, use the promo code PROLIIKKUU20 in the Babolat.fi online shop.

Dental, hygienist and specialist dental services near you! Coronaria Dental Clinics serve patients throughout Finland.

Our services cover everything from basic dental care to specialist oral care, including oral surgery. You can access dental care quickly and easily.

Take advantage of the Coronaria Dental Clinics’ member benefits:

  • Dental check-ups and other basic care – 10% off
  • Dental hygienist services – 10% off
  • Benefits also available to family members

FeelHobby is a digital gym where you’ll find over 1,000 workouts for every mood: from intense workouts to light exercise and everything in between. FeelHobby is your own personal gym, always at your fingertips.

Pro members get FeelHobby at a discounted price. This special offer applies to both new and existing users, and can only be used once during 2026.

  • Categories: Running, yoga, Pilates, fitness, body care and dance
  • Videos & Podcast workouts
  • Calendar & My Lists
  • All content in Finnish
  • Instructors train with you via video
  • New content every week
  • App also available on TV
  • Download content for offline viewing

Choose the membership that suits you best:

  • 12-month membership -€30, saving €129.95/12 months (normally €159.95)
  • 6-month membership -€20, saving €89.95/6 months (normally €109.95)
  • 3-month membership -€10, saving €49.95/3 months (normally €59.95)

You can also pay for your membership using Epassi, Edenred and Smartum.

If you wish to pay using your exercise benefit, go here: https://feelhobby.com/pages/liikuntaetu. Please quote the DISCOUNT CODE on the form.

If you wish to pay for your membership by payment card: Create your own username here https://feelhobby.com/pages/liity and enter the ALE code in the “Enter voucher code” field.

Welcome just as you are! You’ll find over a thousand ways to feel good here.

The sports academies at the three campuses – Pajulahti in Nastola and Kisakallio in Lohja – offer active leisure activities for the whole family.

  • With family packages, the whole family can enjoy exercise through a wide range of sports options and relax with full board after active days. What if a professional were to design a programme tailored to your family? Take advantage of the member discount
  • Themed courses offer a sense of well-being and inspiration through active experiences. On a weekend-long course, you’ll enjoy full-board meals, relax in peaceful accommodation and take part in inspiring exercise sessions – on your own, with a friend or a group of mates – in a beautiful and varied natural setting. Take advantage of the member discount

Which campus are you heading to? Check out the options and book your services at the member rate. The same benefits apply at both Pajulahti and Kisakallio.

  • Themed courses -20%
  • Family packages -20%
  • Personal training services -10%
  • InBody measurement for €25 per person (normally €30)

You can claim your member benefit by quoting your membership number when booking, i.e. by calling your chosen sports centre.

Family packages, courses and all-inclusive holiday packages can be easily tailored to suit different needs. All-inclusive packages offer accommodation, guided exercise, wellness and full board – all in one package.

Härmän Kuntoutus provides KIILA rehabilitation, which promotes vocational work ability, at Härmän Kylpylä. People whose work ability has deteriorated despite measures taken by their workplace and occupational health services, for example due to illness or injury, are eligible to apply for this rehabilitation.

Applications for rehabilitation must be sent to Kela by 24 August 2026.

Kela will select participants in the order in which applications are received from among those applicants who meet the selection criteria. Applications for rehabilitation allowance and travel expenses should be made to Kela. The rehabilitation programme includes full board and free use of the spa and gym facilities.

Find out more about Härmä Rehabilitation

Feel better – Proliitto members can get Puhti tests and body composition measurements at a discounted price!

Would you like to monitor your wellbeing and body composition easily and reliably? Monitoring your own health and wellbeing helps you make better choices in everyday life and spot changes early on. Through the Pro Liikkuu campaign, you can get comprehensive Puhti tests and body composition measurements at a discounted price.

Puhti test packages help you understand your body’s needs and support the monitoring of your wellbeing. You can also conveniently carry out body composition measurements yourself at Puhti’s self-service stations without a referral or queuing. Body composition measurements provide information on, for example, the amount of visceral fat, muscle mass and mineral content in your body.

Your member benefit for Puhti’s standard-price Puhti tests:

  • 20% discount on all Puhti tests until 10 April 2026
  • 15% discount on all Puhti tests from 11 April until the end of the year

Find out more about Puhti tests at puhti.fi

Everything you need for swimming! As part of the Pro Liikkuu campaign, you can get high-quality swimming equipment and swimwear from Uintikauppa at a lower price, whether you’re training with a specific goal in mind or just taking a leisurely dip.

Uintikauppa offers PRO members a discount on all

  • swimwear and goggles – 20% off
  • 15% off recommended prices on other swimming products

To claim the discount, select ‘Invoice (Discount Agreement)’ as your payment method and enter ‘PRO + your membership number’ in the special instructions section of your order. Uintikauppa will then apply the discounts to your invoice. You can also get the discount by ordering by phone or via WhatsApp: 0400-546646 or by email: [email protected]. Always remember to mention that you are a PRO member and provide your membership number!

Check out Uintikauppa.

Other member benefits for work and leisure

As a Pro member, you have access to all of Pro´s member benefits. You’ll have everything under control, advance in your career and be better off. In your free time, you’re covered in case of accidents. When it comes to employment matters, you always have the support of a wide range of experts, and you can also get help with legal issues relating to your leisure time or entrepreneurship.

Fantastic active holiday destinations available at member rates

Are you looking for a holiday destination where you can enjoy active pursuits and unwind? With Pro´s extensive range of holiday destinations, you’ll find plenty of options at member rates that offer activities for those keen to get active. Comfortable accommodation ensures you can relax and unwind from the stresses of everyday life.